200 Hour Teacher Training

Registered yoga school

DATE: September 9, 2022 through March 12, 2023

WHO: Aspiring teachers and students wishing to deepen their understanding and practice of yoga

WHAT: Foundational 200-hour Yoga Teacher Training Certification.

This 200-hour yoga Teacher Training, recognized by Yoga Alliance, will encompass:

⦁ Asana Study
⦁ The Methodology of Teaching
⦁ Anatomy and Alignment
⦁ Sequencing Techniques
⦁ Hands on Assisting
⦁ Self Exploration
⦁ Yoga Philosophy
⦁ Meditation and Pranayama
⦁ Practicum – Assisting, teaching and attending classes

WHEN: September 23-25, November 12-13, December 10-11, January 7-8, January 28-29, February 18-19, March 10-12 (Immersion), April 1-2

HOURS: Friday 5:30-7 PM, Saturday 8 AM – 5 PM, Sunday 8 AM – 4:30 PM

Our goal is to empower each student to take their seat as a teacher through connecting to their authentic self and unique voice, and to give them the necessary tools to use their voice to impact others in a positive way.

Please print and complete the application (see link below) and submit it to Move Your Hyde for consideration of acceptance to the 200 hour program.


Fees also include all classes at the studio for the duration of the training and the immersion weekend. Fees do not include your travel to the immersion site or books.

MYH Teacher Training Application Link

Please contact Missy at yoga@moveyourhyde.com with any questions.